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Hands-on care and exercise in Campsie
I combine hands-on chiropractic care with active rehabilitation, chosen to suit what I find at your assessment.

Chiropractic care
Gentle joint mobilisations and adjustments, followed where it fits by rehabilitation exercises.
Rehabilitation and exercise programs
Stabilisation and motor control first, then endurance, then strength.
Trigger point dry needling
Fine needles placed into tight bands of muscle. GEMt and Precise Points trained.
Dynamic Neuromuscular Stabilisation (DNS)
A rehabilitation approach that assesses posture, muscle balance and stability during movement. I hold DNS certification.
Massage, myofascial release and stretching
Used on its own or in the same visit as chiropractic care.
Sports and work injury rehab
For athletes, tradespeople and desk workers: the occupational athlete.
